If there is one health myth that will not die, it is this: You should drink eight glasses of water a day.
It’s just not true. There is no science behind it.
And yet every summer we are inundated with news media reports warning that dehydration is dangerous and also ubiquitous.
These reports work up a fear that otherwise healthy adults and children are walking around dehydrated, even that dehydration has reached epidemic proportions.
Let’s put these claims under scrutiny. Full story...
Related posts:
It’s just not true. There is no science behind it.
And yet every summer we are inundated with news media reports warning that dehydration is dangerous and also ubiquitous.
These reports work up a fear that otherwise healthy adults and children are walking around dehydrated, even that dehydration has reached epidemic proportions.
Let’s put these claims under scrutiny. Full story...
Related posts:
- Don’t drink the (warm) bottled water, study says...
- Woman calls Nestle to inquire about fluoride in bottled water, recieves...
- Harvard students vote to ban bottled water...
- Nestlé: Global water predator...
- Tap water less risky than bottled water: study...
- Top supermarkets admit that bottled water is really tap water...
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